My story
On paper, I was the definition of success: a high-achieving "good girl" who crushed it in school, earned an MBA, and thrived in high-pressure consulting. But despite what it looked like on the outside, I was living on autopilot, fueled by a childhood need to prove my worth and a nervous system that never learned how to rest.
My body eventually kept the score. From unaddressed eating disorders and thyroid failure to a devastating diagnosis that shook my foundation, I spent years navigating a medical system that often felt not built for me. I tried everything from Eastern medicine to intuitive healers, desperately searching for a fix.
It took hitting rock bottom to realize the truth: I wasn't a problem to be solved. I simply needed to stop fighting my body and start listening to it.
My Philosophy
I created the Not Broken podcast and my coaching practice for the woman who is tired of spending thousands of dollars going to ANOTHER specialist, being told her symptoms are in her head or that her body is failing her.
My philosophy is rooted in the belief that you do not need to be "fixed" - you need to be supported in the right and unique ways for you. And you need a maintainable system to get there.
Whether navigating complex hormonal changes, infertility, or chronic burnout, I bridge the gap between the science of health and the art of healing.
I use my background in nutrition and health coaching, combined with the resilience built through my own journey, to help you reclaim your peace.
We are done suffering in silence. It is time to shift your identity from the woman who pushes through pain to the woman who uses pain for purpose.
Contact us
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